Practical Way to Cooking Extraordinary Asparagus Quiche with Spaghetti Squash Crust (Low Carb)
How to pass the week with healthy but appetizing meals that will cause you feel happy? This healthy, quick but extraordinary Asparagus Quiche with Spaghetti Squash Crust (Low Carb) recipe is the answer.
We hope you got benefit from reading it, now let's go back to asparagus quiche with spaghetti squash crust (low carb) recipe. You can cook asparagus quiche with spaghetti squash crust (low carb) using 11 ingredients and 0 steps. Here is how you achieve that.
To prepare an unforgettable Asparagus Quiche with Spaghetti Squash Crust (Low Carb), below are the ingridients required:
- Get 13 ounces of Asparagus.
- Provide 1/2 of Small Yellow Onion.
- Get 2 cloves of Garlic.
- Provide 1 teaspoon of Olive Oil.
- Use 5 of Eggs.
- You need 1 cup of Milk.
- Provide 1 cup of Grated Swiss Cheese.
- Take 1/2 teaspoon of Salt.
- Get 1/4 teaspoon of Pepper.
- You need 1 of Small Spaghetti Squash.
- Provide of Oil spray (to coat a pie pan).
After readying the components, next you are ready to make your tasty Asparagus Quiche with Spaghetti Squash Crust (Low Carb) by following the instructions on this section:
Make ahead and freeze tips from a Meal Assembly Kitchen. Whether it's Tomato Bacon Quiche with Fresh Basil in a whole wheat crust or Ham Quiche Cups in a "ham" crust, or this crustless recipe, it. But I hear spaghetti squash is low carb. Once spaghetti squash is done cooking, remove from oven, scoop out the seeds and excess I followed this recipe for a quiche I made last night. I added a few asparagus spears and used bacon.
Recipe : Asparagus Quiche with Spaghetti Squash Crust (Low Carb)
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