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Variety to Producing Perfect Mashed Cauliflower (87 calories)

Do you want to know ways to get through the week with healthy but appetizing dishes that will cause you feel happy? This healthy, simple but tasteful Mashed Cauliflower (87 calories) recipe is the answer.

Mashed Cauliflower (87 calories)

We hope you got benefit from reading it, now let's go back to mashed cauliflower (87 calories) recipe. To cook mashed cauliflower (87 calories) you need 14 ingredients and 0 steps. Here is how you cook it.

To cook an extraordinary Mashed Cauliflower (87 calories), here are the ingridients required:

  1. Prepare 1 of medium head Cauliflower.
  2. Provide of 146 calories.
  3. Provide 1 tbsp of Daisy Sour Cream.
  4. Prepare of 30 calories.
  5. Use 1 tbsp of Land O Lakes brand Butter with olive oil and sea salt.
  6. Get of 90 calories.
  7. You need 1/4 cup of half and half.
  8. Get of 80 calories.
  9. Use 1 tbsp of fresh ground pepper and salt to taste.
  10. Take of 0 calories.
  11. Get 4 of garlic cloves minced, 2 tablespoons if using jarred.
  12. Prepare of 0 calories.
  13. Provide of 346 Total Calories.
  14. You need of 4 servings at 87 calories per serving.

After readying the components, next you are ready to prepare your appetizing Mashed Cauliflower (87 calories) by following the procedures on this section:

The secret to making steamed cauliflower smooth and creamy? You can buy pre-riced cauliflower and boil the same way. This will help make the mash even smoother. It is the perfect, lighter alternative to the. In a food processor or blender, process cauliflower, garlic, mayonnaise, and salt until creamy, scraping down sides as needed.

Recipe : Mashed Cauliflower (87 calories)

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