Half an Hour to Cooking Extraordinary Quinoa and Chickpea Bowl
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To cook an unforgettable Quinoa and Chickpea Bowl, below are the materials required:
- Get 1 of continental cucumber, quartered length-way and chopped into 1cm chunks.
- Take 500 g of cherry tomatoes, halved.
- Get 1/2 of medium red onion, finely chopped.
- Prepare 1 can of chickpeas, drained.
- Use 250 g of sliced black olives.
- Prepare 1/2 bunch of parsley, roughly chopped.
- Take 200 g of feta cheese (hard variety recommended), crumbled.
- Prepare 2 tsp of dried oregano.
- Use 2 tsp of ground cumin.
- Take 1/3 cup of olive oil.
- Take 2 cups of uncooked quinoa.
- Get of Sunflower seed, to serve (optional).
- You need of Salt and pepper.
After preparing the materials, now you are ready to cook your tasty Quinoa and Chickpea Bowl by following the procedures on this section:
Then add cooked quinoa + bell peppers. Next make the cilantro lime quinoa. Rinse and drain your quinoa using a mesh strainer or sieve. On a sheet pan, lay down a kitchen towel and place your drained chickpeas on top. Fold the towel over top and pat the chickpeas dry.
Recipe : Quinoa and Chickpea Bowl
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step by step to make Quinoa and Chickpea Bowl
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