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Do you want to know ways to pass the week with healthy but delicious dishes that will cause you feel good? This healthy, simple but tasteful Squash and chickpea stew - vegetarian recipe is the answer.

Squash and chickpea stew - vegetarian

We hope you got benefit from reading it, now let's go back to squash and chickpea stew - vegetarian recipe. You can have squash and chickpea stew - vegetarian using 13 ingredients and 0 steps. Here is how you achieve that.

To prepare an unforgettable Squash and chickpea stew - vegetarian, here are the materials needed:

  1. Provide 3 tbsp of olive oil.
  2. Take 1/2 of onion squash, cut into 2-3 cm chunks.
  3. Prepare 2 tsp of Thyme leaves.
  4. Get 1 of garlic clove crushed.
  5. Use 1/2 can of chickpeas, rinsed and drained.
  6. Prepare 2 tsp of ground cumin.
  7. Take 1 tsp of cinnamon.
  8. Use 1/2-1 tbsp of harissa paste.
  9. Provide 500 ml of vegetable stock.
  10. Take 100 g of feta.
  11. Take of Zest from 1 lemon.
  12. Get 1 handful of green olives.
  13. You need 100 g of cavolo nero.

After preparing the ingridients, now you are ready to make your 5-star Squash and chickpea stew - vegetarian by following the procedures on this section:

Add chopped onion, garlic, ground black pepper, and salt. Add diced tomato, diced sweet potato, vegetable stock, smoked paprika, bay leaves and cumin. A well-stocked spice cabinet is key for this hearty vegetarian stew. Tomato paste is another staple worth having on hand; make sure to purchase in the tube for easier measuring and a much longer shelf life. Add tomatoes, broth, chickpeas, butternut squash, lentils, and salt and pepper.

Recipe : Squash and chickpea stew - vegetarian

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step by step to make Squash and chickpea stew - vegetarian

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