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Variety to Serving 5-Star Quinoa and cannellini bean burgers

How to get through the week with healthy but delicious meals that will cause you feel good? This healthful, simple but delicious Quinoa and cannellini bean burgers recipe is the answer.

Quinoa and cannellini bean burgers

We hope you got insight from reading it, now let's go back to quinoa and cannellini bean burgers recipe. You can cook quinoa and cannellini bean burgers using 12 ingredients and 0 steps. Here is how you cook it.

To cook an extraordinary Quinoa and cannellini bean burgers, below are the ingridients needed:

  1. You need 1 can of drained rinsed cannellini beans.
  2. Provide 2 cups of cooked quinoa.
  3. You need 1 tsp of lemon zest plus juice of half lemon.
  4. Prepare 1/2 cup of corn (canned or thawed frozen).
  5. Prepare 1/4 cup of finely diced red bell pepper.
  6. Use 1 of finely minced shallot.
  7. Use 2 tablespoons of minced flat leaf parsley.
  8. Get 1/4 teaspoon of dried herb (thyme, marjoram, dill etc).
  9. You need 1/4 teaspoon of smoked paprika.
  10. Take 2 tablespoons of Just Egg (egg substitute) or 1 small beaten egg.
  11. Use 2-3 tablespoons of panko bread crumbs.
  12. Take of Salt and pepper to taste *start with 1/2 teaspoon salt.

After preparing the components, now you are ready to cook your appetizing Quinoa and cannellini bean burgers by following the instructions below:

In a large bowl, add beans and mash coarsely with a fork. Stir in quinoa, garlic and roasted red peppers, mixing well to combine. Add in bread crumb mixture and egg, mixing well to moisten. Once combined, add in the flour and mix well. Mash the quinoa, beans, tomato puree, garlic powder, garam masala and a sprinkling of salt and pepper in a bowl.

Recipe : Quinoa and cannellini bean burgers

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