Reference to Cooking Perfect Kale with minced beef and garlic yogurt sauce
How to get through the week with healthy but satisfying dishes that will make you feel happy? This healthy, fast but extraordinary Kale with minced beef and garlic yogurt sauce recipe is the answer.
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To prepare an extraordinary Kale with minced beef and garlic yogurt sauce, here are the components needed:
- You need 1 bunch of Kale.
- Use 250-400 gr. of minced beef.
- Get 3 of onions.
- Prepare of Olive oil.
- Take 1 tbsp of chilli paste.
- Take 1 tbsp of tomato paste.
- Provide of Salt.
- Take of Ground black pepper.
- You need of Ground hot chilli pepper.
- Take 2 clove of garlic.
- You need 250 gr of full fat Greek (!) yogurt.
After readying the components, next you are good to cook your tasty Kale with minced beef and garlic yogurt sauce by following the instructions below:
Cheesy ground beef kale casserole is flavored with tomato sauce, garlic, and oregano. Spices: Garlic powder, onion powder, and dried oregano. A stale spice can easily ruin a dish. Fresh kale: I'm lazy, so I use pre-washed bagged kale. This dish, which is made up of equal parts beef and greens in a light but flavor-packed black bean sauce with garlic doesn't quite qualify as a side dish, and seeing as I'm using a mixture of kale and frisée—two decidedly Western greens—it doesn't Stir-Fried Choy Sum With Minced Garlic Recipe.
Recipe : Kale with minced beef and garlic yogurt sauce
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instruction to make Kale with minced beef and garlic yogurt sauce
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