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Fast Guide to Serving Tasty Crustless Spinach and Feta Quiche

How to get through the week with healthy but satisfying dishes that will cause you feel happy? This healthful, fast but delicious Crustless Spinach and Feta Quiche recipe is the answer.

Crustless Spinach and Feta Quiche

We hope you got benefit from reading it, now let's go back to crustless spinach and feta quiche recipe. You can have crustless spinach and feta quiche using 8 ingredients and 0 steps. Here is how you do it.

To make an unforgettable Crustless Spinach and Feta Quiche, below are the materials needed:

  1. Get 2 tbsp of All-purpose flour.
  2. Prepare 500 ml of Full cream milk.
  3. Take 5 of large Eggs.
  4. Use 1 tsp of German Mustard.
  5. Prepare 200 g of Baby Spinach, chopped.
  6. Take 500 g of Cheddar cheese, grated.
  7. You need 300 g of Feta cheese, cubed.
  8. Use 0,5 tsp of Black pepper.

After preparing the materials, next you are ready to make your appetizing Crustless Spinach and Feta Quiche by following the guidances on this section:

Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking. For the best SPINACH AND FETA QUICHE recipe South Africa this article breaks down all the steps. There is also more information on calories and weight loss.

Recipe : Crustless Spinach and Feta Quiche

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