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Variety to Preparing Appetizing Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ±

How to get through the week with healthful but delicious meals that will make you feel good? This healthy, simple but tasteful Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ± recipe is the answer.

Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ±

We hope you got insight from reading it, now let's go back to kale and vegetable green soup πŸ₯¬πŸ’šπŸŒ± recipe. To make kale and vegetable green soup πŸ₯¬πŸ’šπŸŒ± you need 14 ingredients and 0 steps. Here is how you do it.

To cook an extraordinary Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ±, here are the materials needed:

  1. Get 3 leaves of cavolo nero.
  2. Get 1 handful of kale πŸ₯¬.
  3. Provide of 1 handful of spinach.
  4. Provide 1 handful of frozen peas.
  5. Provide 3 of potatoes - peeled and chopped into quarters.
  6. Get 3 of carrots.
  7. Use 1 of onion.
  8. You need 1 stick of celery.
  9. You need of 4 cups of water or veg broth (see tip).
  10. Prepare 1 of bay leaf.
  11. Provide of 1 cup green split peas.
  12. Provide A few of sprigs of parsley to garish (optional).
  13. Use of Salt and pepper.
  14. Get 1 dash of vegan Worcestershire sauce.

After readying the components, next you are ready to make your 5-star Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ± by following the instructions on this section:

This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch. Take off the heat and add the chopped parsley. Pour everything into a blender and blend on high speed until smooth. It will be a beautiful green with bits of dark speckled. Kale, a cruciferous vegetable and member of the cabbage family, packs this Danish soup with ample amounts of Vitamins A and C.

Recipe : Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ±

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instruction to make Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ±

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