Fast Guide to Homemade Tasty Quinoa upma
How to get through the week with healthful but satisfying dishes that will make you feel good? This healthy, simple but delicious Quinoa upma recipe is the answer.
We hope you got insight from reading it, now let's go back to quinoa upma recipe. To make quinoa upma you only need 11 ingredients and 0 steps. Here is how you achieve it.
To prepare an extraordinary Quinoa upma, below are the ingridients needed:
- You need 1 cup of Quinoa.
- Take 1 cup of Vegetables(carrot,beans,capsicum, peas).
- Provide 2 tbsp of Onion.
- Provide 1 tsp of Chili.
- Provide 1 tsp of Lemon juice.
- Prepare 7-8 of Curry leaves.
- Use to taste of Salt & sugar.
- Take 3 cup of Water.
- Prepare 1 tbsp of Olive oil.
- You need 2 of Dry chili.
- Provide 1/2 tsp of Mustard seeds.
After preparing the ingridients, next you are good to make your tasty Quinoa upma by following the instructions on this section:
It lends some amounts of vitamin A by way of carrots. It gives an iron top up too. Pair it with a glass of orange juice. Temper the spices in hot oil, cook the onions and toast the cashews, add other veggies, add washed quinoa, water and salt and cook until done. You can also use cooked quinoa or millet and mix in the cooked and spiced veggies.
Recipe : Quinoa upma
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