Reference to Serving Yummy Healthy quiche
How to get through the week with healthy but appetizing meals that will make you feel happy? This healthful, fast but extraordinary Healthy quiche recipe is the answer.
We hope you got benefit from reading it, now let's go back to healthy quiche recipe. You can have healthy quiche using 9 ingredients and 0 steps. Here is how you achieve it.
To prepare an extraordinary Healthy quiche, here are the components needed:
- Use 4 of eggs mixed well.
- Prepare 1 pk of cubed or diced ham.
- Use of Your favorite Shredded cheese.
- Prepare of Crushed red pepper flake (optional).
- Provide of Garlic and herb seasoning.
- Provide 1/3 cup of milk.
- Provide 1 can of Spinach drained.
- Use 1 of medium sweet potato cubed.
- Get 1 of deep dish pie crust.
After readying the materials, now you are ready to make your appetizing Healthy quiche by following the guidances below:
Get the Recipe: Chicken and Spinach Quiche with Smoked Gouda Crab and Bacon Quiche Load a gorgeous custard with fontina cheese, bacon and crabmeat for a delectable quiche. A lightened-up, healthy crustless quiche with heavy flavor and little calories. Get creative and use your favorite vegetables and spices! Healthy Quiche Lorraine This Healthy Quiche Lorraine has all the rich flavors of the traditional version only it's lighter, higher in protein ( key for weight loss!) and made crustless. It omits the heavy cream and replaces it with boiled cauliflower.
Recipe : Healthy quiche
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