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Variety to Cooking Appetizing Bongo Lobé

How to pass the week with healthful but delicious dishes that will cause you feel happy? This healthful, quick but delicious Bongo Lobé recipe is the answer.

Bongo Lobé

We hope you got benefit from reading it, now let's go back to bongo lobé recipe. You can have bongo lobé using 16 ingredients and 0 steps. Here is how you cook it.

To cook an unforgettable Bongo Lobé, here are the ingridients required:

  1. Provide 2-4 of fish fillets, I used hake.
  2. Prepare 4 of tsps ground mbongo spice.
  3. Use 30 of njangsa kernals.
  4. Use 3/4-1 tsp of salt plus a pinch.
  5. You need 3 of medium tomatoes, chopped.
  6. Provide 1 of onion, cut in two.
  7. You need 1/2 of celery stalk, chopped.
  8. Prepare 7 of garlic cloves, peeled.
  9. You need 2.5 cm of (1”) ginger, peeled.
  10. Provide 1 tbsp of dried parsley.
  11. Use 2 of ehuru seeds.
  12. Use 1/4 teaspoon of white pepper.
  13. Take 2 of dried chillies.
  14. Get 1 tbsp of oil.
  15. Provide 2 of Maggi seasoning cubes.
  16. Prepare 2 of spring onions, sliced for garnishing (optional).

After preparing the materials, next you are good to make your appetizing Bongo Lobé by following the guidances on this section:

Recipe : Bongo Lobé

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Serving homemade Bongo Lobé but with a famous restaurant's taste. Very satisfying isn't it? If you hope more people can eat adelicious Bongo Lobé without visiting restaurants, don't forget to share this recipe .