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Practical Method to Serving 5-Star Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ±

How to pass the week with healthy but satisfying meals that will cause you feel happy? This healthy, fast but delicious Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ± recipe is the answer.

Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ±

We hope you got benefit from reading it, now let's go back to kale and vegetable green soup πŸ₯¬πŸ’šπŸŒ± recipe. To cook kale and vegetable green soup πŸ₯¬πŸ’šπŸŒ± you only need 14 ingredients and 0 steps. Here is how you do it.

To prepare an unforgettable Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ±, here are the ingridients needed:

  1. Take 3 leaves of cavolo nero.
  2. Get 1 handful of kale πŸ₯¬.
  3. You need of 1 handful of spinach.
  4. Use 1 handful of frozen peas.
  5. Provide 3 of potatoes - peeled and chopped into quarters.
  6. Take 3 of carrots.
  7. Prepare 1 of onion.
  8. You need 1 stick of celery.
  9. Provide of 4 cups of water or veg broth (see tip).
  10. Take 1 of bay leaf.
  11. Take of 1 cup green split peas.
  12. You need A few of sprigs of parsley to garish (optional).
  13. You need of Salt and pepper.
  14. Take 1 dash of vegan Worcestershire sauce.

After preparing the ingridients, now you are ready to prepare your appetizing Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ± by following the guidances below:

This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch. Take off the heat and add the chopped parsley. Pour everything into a blender and blend on high speed until smooth. It will be a beautiful green with bits of dark speckled. Kale, a cruciferous vegetable and member of the cabbage family, packs this Danish soup with ample amounts of Vitamins A and C.

Recipe : Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ±

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fast method to make Kale and Vegetable Green Soup πŸ₯¬πŸ’šπŸŒ±

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