Reference to Preparing Tasty Caponata #vegan #sicilian #italian
Do you want to know ways to pass the week with healthy but satisfying meals that will make you feel happy? This healthy, fast but tasteful Caponata #vegan #sicilian #italian recipe is the answer.
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To make an extraordinary Caponata #vegan #sicilian #italian, below are the components required:
- Prepare 1 kg of aubergines.
- Get 200 g of green olives without stones.
- Get 500 g of tomatoes.
- You need 400 g of celery.
- Prepare 50 g of desalted capers.
- Use 60 g of pine nuts (toasted).
- Prepare 50 g of sugar.
- Get 50 g of red wine vinegar.
- Take 1 of good glug of vegetable oil.
- Provide of Extra virgin olive oil.
- Provide of Salt and pepper.
After preparing the ingridients, now you are ready to cook your tasty Caponata #vegan #sicilian #italian by following the guidances on this section:
Sweet and sour aubergines mix with salty olives, capers and tangy tomatoes. Best eaten at room temperature or just warm. The Sicilian Caponata recipe is one of the most popular Italian appetizers, and so rich in history. If you like this post, please click. Caponata is a traditional dish that is a mainstay on Sicilian tables.
Recipe : Caponata #vegan #sicilian #italian
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