Reference to Homemade 5-Star Kale Peanut Slaw w peanut vinaigrette plus peanut chicken
How to pass the week with healthy but delicious dishes that will make you feel happy? This healthful, quick but tasteful Kale Peanut Slaw w peanut vinaigrette plus peanut chicken recipe is the answer.
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To make an unforgettable Kale Peanut Slaw w peanut vinaigrette plus peanut chicken, here are the components needed:
- You need 1 cup of finely chopped kale add.
- Get 1/2 cup of carrot match sticks.
- Use 1/3 cup of dry roasted peanuts.
- Take 1 of Yellow o r Orange pepper finely chopped.
- Provide 2 of pinch’s fresh cilantro.
- Take of Optional water chestnuts.
- Get of Dressing - make ahead.
- Use 1/2 cup of creamy peanut butter.
- Take 2 tbsp of brown sugar.
- You need 1/4 cup of chicken stock.
- Take 1/4 cup of low sod soy sauce.
- Take 1 clove of miniver garlic.
- You need 2 tbsp of fresh lemon juice.
- Provide 1 tbsp of ginger.
- Use 2 of pinch’s or 1/8 tbsp cayenne pepper.
- Prepare 1/4 cup of water.
- Get of Mix in a sauce pan bring to a liquid sauce, it will be thick. Don’t over cook. Split up half sauce for your chicken and 1/4 for dressing.add rice vinegar to the 1.4 cup to thin and make a dressing.
- Provide of Add cilantro to thinned dressing. 2 pinches / squeeze of fresh lime.
- Take Spoon of dressing over mixed salad in each plate. Do not put on entire salad it will make it soggy, add additional peanuts for crunch !.
- Use of Peanut chicken.
- Prepare 12-15 of chicken tenderloins, skinless cleaned.
- Prepare of Salt and Pepper- take peanut sauce above that you set aside and spread on chicken. Grill or sauté on med 4-5 minutes per side.
- Prepare of Yogurt Dill Sauce for Peanut Chicken.
- Use 1 cup of soy yogurt.
- Provide 3 tbsp of fresh dill chopped.
- Provide 2 tbsp of fresh lemon juice.
- You need 1 clove of garlic minced.
- You need of Blend - refrigerate and serve cold w chicken for dipping.
After readying the components, next you are ready to cook your 5-star Kale Peanut Slaw w peanut vinaigrette plus peanut chicken by following the instructions below:
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Recipe : Kale Peanut Slaw w peanut vinaigrette plus peanut chicken
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instruction to make Kale Peanut Slaw w peanut vinaigrette plus peanut chicken
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