Half an Hour to Preparing Perfect Easy and healthy tuna croquetas
Do you want to know ways to pass the week with healthy but satisfying dishes that will make you feel happy? This healthy, fast but delicious Easy and healthy tuna croquetas recipe is the answer.
We hope you got benefit from reading it, now let's go back to easy and healthy tuna croquetas recipe. To make easy and healthy tuna croquetas you only need 8 ingredients and 0 steps. Here is how you achieve it.
To prepare an unforgettable Easy and healthy tuna croquetas, here are the components needed:
- Take 1 of médium tuna can or 2 pouches.
- Use 1 of chopped scallion stick.
- Use 1 of garlic clove smashed.
- Take 1 spoon of olive oil.
- Use 1/4 cup of oatmeal flour(can use bread panko).
- You need of Salt/pepper or any seasoning you like.
- Prepare 1 of egg.
- You need of Bread crumbs or panko or oatmeal to bread them.
After preparing the materials, next you are good to make your 5-star Easy and healthy tuna croquetas by following the guidances below:
A healthy option that kids love too. Croquetas are served in most bars and restaurants of Spain, mainly as a tapa, and most Spanish mothers have their own recipe to make them. The delicious taste and healthy components make subway tuna a great substitute for red meat. Herein is a comprehensive account of the health benefits of consuming subway tuna. Traditionally, croquetas de jamon use Spanish Serrano ham, which can be a bit pricey to get here in the States.
Recipe : Easy and healthy tuna croquetas
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Preparing homemade Easy and healthy tuna croquetas but with a 5-star restaurant's flavour. Really nice isn't it? If you wish more friends are able to eat adelicious Easy and healthy tuna croquetas without going to restaurants, don't doubt to share this recipe .
