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Practical Way to Serving Tasty Curried red lentil and potato soup

How to get through the week with healthful but appetizing dishes that will cause you feel happy? This healthy, fast but extraordinary Curried red lentil and potato soup recipe is the answer.

Curried red lentil and potato soup

We hope you got insight from reading it, now let's go back to curried red lentil and potato soup recipe. You can have curried red lentil and potato soup using 19 ingredients and 0 steps. Here is how you achieve that.

To prepare an extraordinary Curried red lentil and potato soup, below are the components needed:

  1. Prepare 1 tbsp of olive oil or coconut oil.
  2. Use 1 of onion, finely chopped.
  3. Use 2 cloves of garlic, finely chopped.
  4. Get 1 inch of fresh ginger, finely chopped or frozen.
  5. Take 1 tbsp of garam masala.
  6. Get 1 of heaped tsp cinnamon.
  7. Take 1 tsp of cumin.
  8. Provide 200 ml of tinned coconut milk.
  9. Get 500 ml of stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead.
  10. Provide 1 of potato, peeled and chopped into chunks.
  11. Get 1 of carrot, peeled and finely chopped.
  12. Get 1 cup of red lentils.
  13. Prepare 1 tbsp of tomato puree.
  14. Prepare 1 tsp of mango chutney.
  15. Use 1 of heaped tbsp dessicated coconut (unsweetened).
  16. Prepare Squeeze of lemon.
  17. Provide 1 tbsp of natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.).
  18. Get of Salt.
  19. Take of Chilli flakes.

After readying the ingridients, now you are ready to prepare your appetizing Curried red lentil and potato soup by following the guidances below:

Red lentils cook relatively quickly and create a savory base for the equally nutrient-rich and pleasantly sweet, sweet potatoes. In this soup I use the softer Stir in the minced ginger and garlic, the curry powder, fennel, bay and pepper. Add the well-drained sweet potatoes or yams and stir to coat them. Easy Thai red curry potato lentil soup which is the ultimate vegan or vegetarian healthy comfort food. It's a delicious combination of Thai red curry and red lentil dhal!

Recipe : Curried red lentil and potato soup

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