Recommendation to Producing Perfect Potato, matoke and peas stew/soup
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To cook an extraordinary Potato, matoke and peas stew/soup, below are the materials required:
- Use 4 of large potatoes.
- Provide 2 of large green bananas(Matoke).
- Provide 1 cup of peas.
- Get 2 of medium carrots.
- Provide 1 bunch of spinach.
- Get 1 of chopped Onion.
- Get 2 of diced tomatoes.
- Get of Dania to garnish.
- Get of Salt and pepper.
- You need 1 pinch of cayenne.
- Provide 1 of cup(minimum) broth of choice.
After readying the materials, next you are ready to cook your appetizing Potato, matoke and peas stew/soup by following the guidances below:
Matoke, cooked green bananas and bean stew. Irio (Mashed Peas and Potato Mix) Githeri (Beans and Corn) Kenyan Pilau (Spiced Rice) Wali wa Nazi (Coconut Rice) Sukuma Wiki (Collard Greens / Kale) Kenyan Stew. Nyama Choma (Roasted Meat) - Pride of Kenyan Food. When chunks of meat, seafood or vegetables are slow-simmered in a flavorful liquid brew, the result is a warming, comforting dish called a stew. Slow, moist cooking is the best way to tenderize tough cuts of meat (which happen to also be the most flavorful).
Recipe : Potato, matoke and peas stew/soup
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step by step to make Potato, matoke and peas stew/soup
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