Practical Method to Cooking Perfect Duck breast with Indian spice rub on cauliflower coconut puree

How to get through the week with healthful but satisfying meals that will cause you feel good? This healthy, simple but delicious Duck breast with Indian spice rub on cauliflower coconut puree recipe is the answer.

We hope you got benefit from reading it, now let's go back to duck breast with indian spice rub on cauliflower coconut puree recipe. You can have duck breast with indian spice rub on cauliflower coconut puree using 17 ingredients and 0 steps. Here is how you do that.

To prepare an extraordinary Duck breast with Indian spice rub on cauliflower coconut puree, below are the ingridients needed:

1. Provide of Duck.
2. Provide 1 of duck breast.
3. Get 1 tbs of garam masala powder.
4. Provide 1 tbs of turmeric powder.
5. Get 1 tbs of coriander powder.
6. Provide 1 tsp of cinnamon powder.
7. You need to taste of salt.
8. Use of Puree.
9. Use 1 of medium cauliflower, chopped into small chunks (about 5 cups or so).
10. Get 1 cup of coconut milk.
11. You need 1/2 tsp of coriander seeds.
12. Get 1/2 tsp of yellow mustard seeds.
13. Prepare 1/2 tsp of cumin seeds.
14. Use 1 1/2-2 tbs of minced ginger.
15. You need 1 1/2-2 tbs of minced garlic.
16. Take 2 tbs of coconut oil.
17. Provide to taste of salt and pepper.

After preparing the materials, now you are good to prepare your appetizing Duck breast with Indian spice rub on cauliflower coconut puree by following the instructions on this section:

Spices - Curry powder and cumin seeds. Coconut yoghurt - You can use other Meanwhile, make a dressing by whisking the lime juice, tomato puree, oil and spices together. Spiced potato, cauliflower, chickpeas and tomato, roasted together and served with creamy coconut. Succulent Duck and vegetables wrapped in crispy pastry, served with Hoi Sin Barbeque sauce. Vermicelli noodles flavoured with Indian and mild Malaysian curry spices with chicken, prawns, bean sprouts and spring onions.

Recipe : Duck breast with Indian spice rub on cauliflower coconut puree

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step by step to make Duck breast with Indian spice rub on cauliflower coconut puree

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