Fast Guide to Homemade 5-Star Vegan Nikuman (Soy Protein Buns)

Do you want to know ways to pass the week with healthful but delicious dishes that will make you feel good? This healthful, simple but extraordinary Vegan Nikuman (Soy Protein Buns) recipe is the answer.

We hope you got insight from reading it, now let's go back to vegan nikuman (soy protein buns) recipe. You can have vegan nikuman (soy protein buns) using 23 ingredients and 0 steps. Here is how you do that.

To prepare an extraordinary Vegan Nikuman (Soy Protein Buns), here are the components required:

1. Provide of Pastry.
2. Use 1 cup of (*250ml) Self-Raising Flour.
3. Use 1/2 cup of Bread Flour *You can use Self Raising Flour only.
4. Prepare 1 pinch of Salt.
5. Take 1 teaspoon of Dry Yeast.
6. Use 1/2 cup of Warm Water.
7. Prepare 1 tablespoon of Sugar.
8. You need 1 tablespoon of Oil.
9. You need of Note: An easier no-yeast pastry recipe can be found at 'Anman (Steamed Azuki Buns)' recipe page (see recipe).
10. You need of Filling.
11. You need 1/2 cup of (*about 40g) Dry Soy Protein *Mice type.
12. Provide 1 tablespoon of Sesame Oil.
13. Prepare 2 of Spring Onions *finely chopped.
14. You need 2-3 of Shiitake Mushrooms *finely chopped.
15. Take 2-3 tablespoons of chopped Bamboo Shoot *OR Carrot, Lotus Root, Green Beans, etc.
16. You need of Sauce.
17. Use 2 teaspoons of Sugar.
18. Provide 1 teaspoon of Gochujang (Korean Spicy Miso).
19. Use 1 teaspoon of Miso *Today I used White Miso.
20. Use 1 tablespoon of Soy sauce.
21. Prepare 1 tablespoon of Mirin.
22. Get 2 tablespoons of Water *add extra if required.
23. Prepare 1 teaspoon of Corn Starch OR Potato Starch.

After preparing the ingridients, now you are ready to make your tasty Vegan Nikuman (Soy Protein Buns) by following the instructions on this section:

For those who are vegan or vegetarian, soy protein often forms the backbone of many highly processed pseudo-foods that seek to mimic the taste and texture of meat. Soy is one plant protein that contains all the essential amino acids. It's also a good source of healthy fats and phytochemicals (plant chemicals that may be good for you). It's usually served as tempeh or tofu, and soy milk is a popular replacement for milk. Originally, soy protein concentrates and isolates were used by the meat industry to bind fat and water in meat applications and to increase protein content in TVP flakes are the size of finely ground meat and they have the texture and the bite of the meat.

Recipe : Vegan Nikuman (Soy Protein Buns)

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Cooking homemade Vegan Nikuman (Soy Protein Buns) but with a famous restaurant's flavour. Very satisfying isn't it? If you wish more friends are able to eat adelicious Vegan Nikuman (Soy Protein Buns) without going to restaurants, don't hestitate to share this recipe .

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