Reference to Preparing Yummy Healthy Veg Quinoa Upma
Do you want to know ways to pass the week with healthy but delicious dishes that will cause you feel good? This healthful, quick but delicious Healthy Veg Quinoa Upma recipe is the answer.
We hope you got insight from reading it, now let's go back to healthy veg quinoa upma recipe. To cook healthy veg quinoa upma you need 16 ingredients and 0 steps. Here is how you cook that.
To cook an extraordinary Healthy Veg Quinoa Upma, here are the ingridients required:
- Get 1/2 cup of quinoa washed and cleaned.
- You need 1 tbsp of Oil.
- You need 1 TSP of rai.
- Take 1 TSP of Jeera.
- Provide 1 TSP of Heeng.
- Prepare 6-7 of Curry leaves.
- Prepare 1 TSP of Ginger.
- Take 1 TSP of Green chilli.
- Prepare 1 of Onion chopped.
- Prepare 50 gm of Peas.
- Get 1 of Carrot chopped.
- Get to taste of Salt.
- You need 1/4 TSP of Red chilli powder.
- Prepare as required of Coriander leaves for garnish.
- Use 1 TSP of Lemon juice.
- Prepare 2.5 cup of Water.
After preparing the materials, next you are ready to make your tasty Healthy Veg Quinoa Upma by following the guidances on this section:
The semolina is cooked into a porridge consistency with spices, nuts, and often vegetables. Though a seed, quinoa can be very much cooked up to delicious & healthy Indian dishes like upma, pulao or kheer. Quinoa has a high nutrition profile hence is consumed widely in the recent years. Quinoa is higher in antioxidants than any other gluten free grain. Quinoa upma is a healthy quick breakfast made by cooking quinoa with tempered onions, mixed vegetables and spices.
Recipe : Healthy Veg Quinoa Upma
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